Breath is more than survival—it’s leadership. In this episode, Kristi pulls back the curtain on how trial attorneys can use breath not just for vocal power, but for nervous system regulation and court...

Ever been in the middle of a crucial point in court—or even at home—when suddenly your voice betrays you? Instead of authority, your pitch climbs higher and higher until you sound anxious, unstable, o...

Breathing is something we do all day without thinking—but in the courtroom, how you breathe can make or break your presence. In this episode, I unpack why breath is the most underutilized tool trial a...