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FYV #51 - The Breath Mistake That Keeps Jurors on Edge assessment breath management breath support breathing goal setting goals tracking word of the year Jan 05, 2026

Season 2 kicks off with intention, clarity, and momentum. Kristi welcomes listeners into the new year by sharing her 2026 Word of the Year—Action—and reflecting on how tracking, planning, and consiste...

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FYV Bonus - 2025 A Recap. 2026 An Intention. annual review assessment goals recap & intention word of the year year end Dec 29, 2025

In this special year-end bonus episode, Kristi invites you into her personal annual process of reflection and intention-setting. She recaps meaningful moments from 2025 — professionally and personally...

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FYV #1 - It's Time to Foster Your Voice…Wait, What Does That Mean? assessment foster your voice self awareness Jan 15, 2025

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Hi there! I’m Kristi Foster, and I’m here to help YOU foster your voice. But what does that really mean? In this first episode, I’m breaking it all down. Spoiler alert: i...

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