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FYV #52 - Energy Mismatch: The Silent Credibility Killer body language cuing energy goal setting opening statement physical punctuation prediction Jan 12, 2026

In this episode, Kristi reflects on an unexpected insight sparked by a late-night podcast listen—and how it reshaped her thinking about goal-setting, motivation, and decision-making in business. Drawi...

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FYV #51 - The Breath Mistake That Keeps Jurors on Edge assessment breath management breath support breathing goal setting goals tracking word of the year Jan 05, 2026

Season 2 kicks off with intention, clarity, and momentum. Kristi welcomes listeners into the new year by sharing her 2026 Word of the Year—Action—and reflecting on how tracking, planning, and consiste...

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FYV #30 - Why It Gets Harder Right Before It Gets Easier extinction bursts goal setting growth lagging indicators neuroscience psychology skill development Aug 04, 2025

Ever made a bold move—only to feel doubt, tension, or total emotional whiplash after the fact? You’re not alone, and you’re not doing it wrong. In this episode, Kristi breaks down two powerful concept...

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FYV #2 - Your Voice, Their Justice: Healing Within & Advocating Beyond advocacy goal setting mind/body connection resolutions vocal development Jan 20, 2025

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In this episode, we’re exploring how vocal work is a powerful healing modality—not just for you, but for the mind-body connection and the world at large.

 

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