In this episode, Kristi reframes how we think about habits, motivation, and behavior change—drawing from behavioral science insights shared by Karin Nordin of Body Brain Alliance. She explains why man...

In this episode, Kristi explores how subtle shifts in presence—rather than words alone—can revive a dragging courtroom. Drawing inspiration from a Trevor Noah and Simon Sinek conversation, she reframe...

Season 2 kicks off with intention, clarity, and momentum. Kristi welcomes listeners into the new year by sharing her 2026 Word of the Year—Action—and reflecting on how tracking, planning, and consiste...