Sighing and yawning might seem too simple—or too socially awkward—to be real tools for trial prep. But in this episode, we unpack why these everyday reflexes are actually powerful nervous system reset...

In this episode of Foster Your Voice, we’re diving into something every trial attorney faces—nerves. Not just the feeling, but the full-body cascade that comes with it: shaky hands, dry mouth, racing ...

We’re already into February—how did that happen?! In this episode, I’m talking about something that has shaped my personal and professional growth for years: choosing a Word of the Year. This word bec...