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FYV #56 - When Your Brain Outruns Your Mouth breath management clarity goal setting habit vocal fatigue Feb 09, 2026

In this episode, Kristi reframes how we think about habits, motivation, and behavior change—drawing from behavioral science insights shared by Karin Nordin of Body Brain Alliance. She explains why man...

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FYV # 5 - 5 Fundamental Truths About Your Voice (That No One Taught You) 5 fundamental truths external listening habit instrument internal hearing Feb 10, 2025

Your voice isn’t just something you were born with—it’s something you built. In today’s episode, I’m diving into the first two of my 5 Fundamental Truths about nonverbal communication and vocal develo...

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